Susan David on Emotional Agility

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Drawing on more than twenty years of research in the field of behavioural science, Harvard psychologist Susan David reveals how ‘emotional agility’ is the key to flourishing in work and life.
Watch Susan David, Instructor of Psychology at Harvard Medical School, in our latest RSA Spotlight - the edits which take you straight to the heart of the event! Loved this snippet? Watch the full replay:

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Watch This Man's Reaction When He Sees His Mom For The First Time In 10 Years Read more, shocking !!

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This is genuinely one of the most beautiful moments I've ever witnessed. The video description reads: "Jeff's brother Axel got a Visa in place for their mom, Madeline, who lives in Libreville, Gabon (about 23 hours of traveling by plane). Jeffrey had not seen his brother, who lives in South Florida, in about 4 years. Axel let me know the day before that he and his mother would be flying in for a surprise visit. I cleaned the house nice and kept the secret from  Jeffrey. Jeffrey and his mom had gotten by with keeping in touch via video chat and frequent phone conversations but 10 years is a long time without seeing each other. Money, distance, the Visa, and just life being factors in the lengthy time apart. After we had our son, Christian, her first born grandchild, it was a must that she come and meet him. SURPRISE!!!! Jeffrey is 6'7"and works as a Carpenter. This video is the epitome of what an upstanding man he is. He's kind, loving, patient, hardwo
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5 Motivational and Inspiring Short Stories

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Check out these 5 Motivational and Inspiring short stories about life, stories that will make you smile. 1. Everyone Has a Story in Life A 24 year old boy seeing out from the train’s window shouted… “Dad, look the trees are going behind!” Dad smiled and a young couple sitting nearby, looked at the 24 year old’s childish behavior with pity, suddenly he again exclaimed… “Dad, look the clouds are running with us!” The couple couldn’t resist and said to the old man… “Why don’t you take your son to a good doctor?”The old man smiled and said…“I did and we are just coming from the hospital, my son was blind from birth, he just got his eyes today. Every single person on the planet has a story. Don’t judge people before you truly know them. The truth might surprise you. 2. Shake off Your Problems A man’s favorite donkey falls into a deep precipice; He can’t pull it out no matter how hard he tries; He therefore decides to bury it alive. Soil is poured onto the donkey f
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CAULIFLOWER TOTS

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These crispy homemade tots are so flavorful, you won’t miss the potato. The cauliflower texture is so similar to the potato, some might even be fooled into thinking these are regular tater tots.  My cauliflower obsession continues. I really love how these turned out. And unlike some of the other recipes where you could still taste the cauliflower, in this one I couldn’t. I actually kind of missed the roasted cauliflower flavor, but these were still super tasty. Mr. K has his annual physical in a few days, so he’s been more amiable to my healthier substitutions. I’m taking advantage by making as many healthier dishes as possible. He gave this one his seal of approval.  These come out of the oven very crispy, with cheese and Italian seasoning to give them a delicious flavor. The bits of cauliflower felt just like the little bits of potato in my mouth. I’m definitely making this one again. CAULIFLOWER TOTS INGREDIENTS: -3 cups finely chopped cooked cauliflower (approximately 1
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